Maintaining healthy gums is crucial for overall oral health.
To prevent further gum recession, here are some essential tips and techniques:
Proper Brushing:
Use a soft-bristled toothbrush and gentle, circular motions to clean teeth and gums without causing irritation.
Floss Regularly:
Cleaning between teeth removes plaque buildup, reducing the risk of gum disease.
Regular Dental Check-ups:
Schedule visits to your dentist to monitor gum health and address any issues early.
Avoid Smoking:
Smoking can contribute to gum recession and other oral health problems.
Healthy Diet:
A balanced diet rich in vitamins and minerals supports gum health.
By incorporating these habits into your daily routine, you can help prevent further gum recession and maintain a healthy smile for years to come. - ik3q6ajwu7 - https://goodtoothbrushesfo...